Calories from Fat 39. There are 195 calories in 100 grams of Chicken Breast. : Calorie Breakdown: 37% fat, 0% carbs, 63% prot. So 100g raw will only be about 70g when cooked. I weighed and logged cooked meat through most of my weight loss and still lost just fine. Serving Size : 0.75 cup. ... 165 calories. 4oz would be 196 calories. Comparing raw and cooked chicken breast shows that cooking can change the levels of calories by 121 kcal in a 100g serving. The highest amount of calories from the 11 cooked items is in Chicken breast tenders, cooked, conventional oven where the amount is 293 kcal per 100g. Generic - Chicken Breast Cooked 100g. Calories in 100g cooked is approx 160 so in 70g cooked (the original 100g raw) it will be about 110 calories. 25 Minutes of Cycling. Calories, fat, protein, and carbohydrate values for for Cooked Chicken Breast and other related foods. 114 cal Carbohydrates. Fat. Calories per: ounce | single piece To show you what does it mean, medium size chicken breast (205 g) has about 353 calories. Calories and nutrition facts for "Chicken Breast, cooked"! It's close enough. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. 114 cal Carbohydrates. The associated percentage of … Amount Per Serving. 0.0 g 17.3 g 4.5 g Caloric Value. How does this food fit into your daily goals? Recipes & Inspiration. Get full nutrition facts and other common serving sizes of Chicken Breast Meat (Roasted, Cooked) including 1 oz and 1 unit. It is about 15% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Log Food. 100g of chicken breast has about 172 calories (kcal). The reason is that when the meat is raw it will weigh less when cooked as it also contains water. Calories, fat, protein, and carbohydrate values for for Cooked Chicken Breast and other related foods. ... Chicken Breast, cooked. 1 Hour of Cleaning. Remember to tack on a few extra calories if the chicken was roasted with a little oil. Daily Goals. Protein. 165 Cal. There are 165 calories in 100 grams of Chicken Breast Meat (Roasted, Cooked). 78 % 31g Protein. 0 %--Carbs. 16 Minutes of Running. Highest calories Content per 100g. 6% Saturated Fat 1.2 g grams. Using the list below for the 31 different roasted chicken nutrition entries in our database, the highest amount of calories is found in Chicken, skin (drumsticks and thighs), cooked, roasted which contains 462 kcal of calories per 100g. Calories 198 % Daily Value * 7% Total Fat 4.3 g grams. Caloric Value. 23 % 4g Fat. Cooked chicken breast with skin removed before cooking: 175 calories per 100g. I hope that helps. In 100g cooked is approx 160 so in 70g cooked ( the original 100g will... 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